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INTRAPERSONAL RELATIONAL PSYCHOTHERAPY
IRP: free reading extracts.
I’m Oliver Pool, the counsellor behind Hear4U. I’m developing and writing about Intrapersonal Relational Psychotherapy, which explores our relationship with ourselves.
These short passages offer a first look inside the manuscript. Read them here or download a copy. No signup is needed.
CHAPTER 4 · THEORY OF CHANGE
A Different Relationship with the Same Person
Preview extract from a book in development
Oliver Pool · Manuscript version: 11 September 2026
This passage introduces how I’m thinking about change in Intrapersonal Relational Psychotherapy, the model I’m developing and writing about.
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Email oliver@hear4ucounselling.com Phone 07767 268180